Self-organisation and stress management

GENO Hotel Rösrath
- Raiffeisenstraße 10-16
  51503 Rösrath
  Telephone: 02205 8030...more
Schlosshotel Goldschmieding
- Dortmunder Straße 55
  44575 Castrop-Rauxel
  Telephone: 02305 301 0...more
Sunderland Hotel Sundern
- Rathausplatz 2
  59846 Sundern
  Telephone: 02933 9870...more
relexa hotel Airport Düsseldorf-Ratingen
- Berliner Straße 95 - 97
  40880 Ratingen
  Telephone: 02102 458 0...more
relexa hotel Ratingen City
- Calor-Emag-Straße 7
  40878 Ratingen
  Telephone: 02102 1675 0...more
Große Ledder Seminar- und Freizeithotel Wermelskirchen
- Große Ledder
  42929 Wermelskirchen - Stumpf
  Telephone: 02193 220...more
Tagungszentrum Hattingen
- Am Homberg 44-50
  45529 Hattingen
  Telephone: 02324 595 111...more
ISM ACADEMY GmbH
- Otto-Hahn-Straße 19
  44227 Dortmund
  Telephone: 0231.97 51 39 - 975...more
Haags Hotel Niedersachsenhof
- Lindhooper Straße 97
  27283 Verden
  Telephone: 04231 6660...more

Self-organisation and stress management
No. 1520	05.11.2012 - 06.11.2012	Schlosshotel Goldschmieding	€ 640,00
objectives		The participants will get to know possibilities to mobilize intellectual capacities. You will be able to reinforce physical, rational and emotional energies and will be able to transfer them effectively in situations of stress.
Target audience		assistants, employees in charge, secretaries
Duration		2 days
Contents		Self-organisation Handling a flood of information, optimization of one's own processing capacities Work economy Internal and external memory aid, efficient planning Stress management Analysis of the work situation, personal stress factors, preventing stress, exercises of relaxation Energy management Personal strengths, freedom, balance for stress, ressorces
Seminar language		german
Methods		exchange of experiences, exercises, group work, media supported short talks
Price		€ 640,00 (plus VAT)